Psychotherapy at eye level with a loving and respectful approach

My name is Eva Houmann Christensen. I am a psychotherapist specializing in Gestalt and Imago couple therapy. I work from an existential and humanistic basis. I believe that man is unique and has an inherent drive towards development.

Therapy with me

Therapy with me is conversation at eye level with a loving and respectful approach. You have the answers to your challenges, they just aren't always straight forward. What is unconscious to us is, as the word expresses: unconscious to us. Therefore, we need curious - not judgmental - but accepting people around us to investigate what the underlying behavior patterns we have are about. You will be able to become wiser and more tolerant of your behavior patterns. You will get answers that feel right to both heart and brain.

I regard love and social relationships as absolutely basic needs to live fully, with both body and soul.

I see a virtue in helping you to strengthen your confidence in yourself, so that you can take responsibility for your own life, strengthen yourself so that you can be present in your social relationships, and be good at both speaking up and to.

Benefits of talk therapy

Starting to look at your issues takes both courage and determination, and it takes courage to seek help for the change. But, when you find that courage and that determination, you also give yourself the chance for a new future, with a better interaction with other people.

There are of course many considerations when you (or you) want to go to therapy. But the most important thing is that you follow your gut feeling and a well-trained therapist. Because in addition to the psychotherapist's training, it is largely about chemistry and that you have a feeling of being able to confide safely in the person you are sitting across from.

A therapy typically takes one hour to 1.5 hours. How often and over how long the process lasts is individual and something we talk about together. Some need a few hours and others more. And some for a short time and others for a longer time. There is no right or wrong answer to this.